Amount of Tyrosine in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Turnip greens and turnips, frozen, cooked, boiled, drained, with salt there is 0.109 g of Tyrosine. Change amount

Conversion Calculator | Choose a measurement for calculation

Tyrosine

Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Turnip greens and turnips, frozen, cooked, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced 3.414 g 3.41%
Egg, white, dried, powder, stabilized, glucose reduced 3.309 g 3.31%
Soy protein isolate 3.222 g 3.22%
Soy protein isolate, potassium type 3.222 g 3.22%
Egg, white, dried 3.153 g 3.15%
Egg, white, dried, flakes, stabilized, glucose reduced 3.089 g 3.09%
Seaweed, spirulina, dried 2.584 g 2.58%
Cheese, parmesan, shredded 2.319 g 2.32%
Soy protein concentrate, produced by alcohol extraction 2.301 g 2.30%
Soy protein concentrate, produced by acid wash 2.301 g 2.30%
Beverages, Protein powder soy based 2.169 g 2.17%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.152 g 2.15%
Peanut flour, defatted 2.122 g 2.12%
Fish, cod, Atlantic, dried and salted 2.121 g 2.12%
Seeds, sesame flour, low-fat 2.1 g 2.1%
Egg, whole, dried, stabilized, glucose reduced 2.004 g 2.00%
Cheese, parmesan, hard 1.995 g 2.00%
Egg, whole, dried 1.981 g 1.98%
Cheese, parmesan, dry grated, reduced fat 1.968 g 1.97%
Whale, beluga, meat, dried (Alaska Native) 1.887 g 1.89%
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt are listed below.

Water 91.04 g 91.04%
Energy (calorie) 34 kcal
Energy (joule) 144 kJ
Protein 2.99 g 2.99%
Total lipid (fat) 0.38 g 0.38%
Ash 0.85 g 0.85%
Carbohydrate, by difference 4.74 g 4.74%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 0.95 g 0.95%
Calcium, Ca 128 mg 0.13%
Iron, Fe 1.75 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 32 mg 0.03%
Potassium, K 216 mg 0.22%
Sodium, Na 255 mg 0.26%
Zinc, Zn 0.37 mg
Copper, Cu 0.133 mg
Manganese, Mn 0.4 mg
Selenium, Se 1.1 µg
Vitamin C, total ascorbic acid 18.2 mg 0.02%

Nutrients in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt